Vitamin B6 Power Smoothie: Banana-Chickpea & Spinach
This creamy, dreamy smoothie combines sweet banana, nutty chickpeas, and fresh spinach, delivering a powerful boost of Vitamin B6 and plant-based protein—just what busy moms need to power through their day!
Prep Time: 5 minutes
Yields: 1 smoothie
Ingredients:
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1 ripe banana, rich in Vitamin B6 and potassium
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¼ cup canned chickpeas, rinsed, packed with fiber and plant-based protein
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½ cup fresh spinach leaves, loaded with iron and antioxidants
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1 tablespoon peanut butter, healthy fats and protein
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1 cup unsweetened almond milk, light and creamy source of calcium
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1 teaspoon honey or date syrup, optional, natural sweetness
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Ice cubes, optional, for texture
Instructions:
Combine all ingredients in a blender.
Blend until silky smooth.
Pour into your favorite glass and enjoy!
Packed with Vitamin B6 from banana and chickpeas, this green smoothie supports mood, focus, and overall energy. It’s a nutrient-dense breakfast or snack that helps busy moms feel their best!
Pro Tip: Add a sprinkle of chia seeds for extra omega-3s and added sustained fullness. The vibrant green color and creamy texture are perfect for kids too!
